Sunday, May 20, 2012
New Rule
This is the new rule at my house (and within earshot of me).
I'm practicing it for myself, for sure.
I didn't lose 72.5 pounds (and more to come) only to put myself down because of this, that or the other thing.{and I'm always gonna have a bigger bottom than top - it's just part of my sexy self}
And I don't want to hear people I love beating up on themselves either.
I will be enforcing this. With ruthless compassion.
I hope you will too.
xo
p.s. And it's more than "beating up on myself (or yourself). It's deflecting compliments or negating them by saying things like, "but I've got a lot more weight to lose".
AND it's 74 pounds now! :D
p.p.s. Let's include strangers in this too! Stop making judgements based on how someone looks.
Thursday, May 17, 2012
Surprising
This photo (taken this past Sunday, May 13) surprised me.
Usually I see a photo like this - and I ask the person to remove it from Facebook. I look at my face, and my body and then I usually need some time to myself.
The first thing I thought when I saw this was, "I look normal!".
Not that being overweight (which I still am) isn't normal. I just didn't have one bad thing to say or think (even with messy hair, no make-up and a spatula in my hand). It just is. And I love that girl.
Even more surprising was this photo I saw the other day. It was taken 1 month and 1 week before I started this weight loss journey.
Holy crap. This made me feel depressed for a few moments and then I got it. I've lost 72.5 pounds since this photo was taken.
Usually I see a photo like this - and I ask the person to remove it from Facebook. I look at my face, and my body and then I usually need some time to myself.
The first thing I thought when I saw this was, "I look normal!".
Not that being overweight (which I still am) isn't normal. I just didn't have one bad thing to say or think (even with messy hair, no make-up and a spatula in my hand). It just is. And I love that girl.
Even more surprising was this photo I saw the other day. It was taken 1 month and 1 week before I started this weight loss journey.
Holy crap. This made me feel depressed for a few moments and then I got it. I've lost 72.5 pounds since this photo was taken.
I have.
ME.
I DID THAT.
I am DOING THAT.
And nobody is more surprised than me.
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