Share one thing in your life that's challenging or difficult, and one thing that you're glad about that challenge or difficulty. Something like this:
"I sometimes feel overwhelmed with all there is to do in my life and business, and am glad that I am healthy and able to do things" That reminds us of the "marvelous, messy middle" of feelings. I call it "Practical Gladness" This will further develop your transformational abilities.
I'm overwhelmed by the trip I'm taking home next week and want to be able to visit everyone and spend lots of time with all my friends and family and I'm glad that I am loved and have so many to love.
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