Time to pat myself on the back as week 7 comes to a close.
I'm down 22.5 lbs. and 45.25 inches on last check (last checked 2 weeks ago and I get that checked again this week, I think).
In 49 days, I haven't had sugar, fast food, diet soda (or any other soda), caffeine, or alcohol and very, very little salt/sodium. I also eat all meats sitting at the table (not in front of the TV) and use my dishes, silverware, etc. (so nice to not eat off a wrapper!).
I drink 100 oz. of water a day (and pee myself silly).
Every night, I plan what I'll be eating the next day and then just follow that plan. I weigh and measure everything I eat.
I'm down about 2 sizes in jeans but can't really find any that fit right now so I bought a new, smaller belt {stupid smaller waist with bigger butt!}.
I cut my knee shaving the other day because I'm not used to the smaller surface area. ;)
I rock. :D
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“…the secret to life is obvious: be here now, love as if your whole life depended on it, find your life’s work, and try to get hold of a giant panda. If you had a giant panda in your back yard, anything could go wrong -- someone could die, or stop loving you, or you could get sick – and if you could look outside and see this adorable, ridiculous, boffo panda, you’d start to laugh; you’d be so filled with thankfulness and amusement that everything would be o.k. again.” ~ Anne Lamott
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